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Here are my top recommendations, all tried, tested and regularly used by me.

Do make use of my offer codes to bag yourself some cheeky discounts.

my favourite things!

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debs loves...

Image by Sierra NiCole Narvaeth

body, mind, spirit

magnetic

LaBalance

THE purple magnet which may help with menstrual and menopausal symptoms

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code: menodebs10

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healing

FEWE

Coming soon

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coming soon

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bio-energy

Biofield Care

Temporary 'patches' which harmonise your bio-energy field, for menopause support, cognition and recovery

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code: menodebs

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TBC

TBC

tbc

Image by Skye Studios

tbc

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Image by The Tonik

nutrition

Drinks

PhytoNectars

Mushroom based supplement drink for increased immunity, improved sleep quality and focus.

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code: menodebs10

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Supplement

The Better Gut

Coming soon

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coming soon

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Shakes

Form Nutrition

Vegan protein powder that tastes great, even with just water. They also have various nootropic supplements.

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code: menodebs-FF10

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Supplement

CleanMarine

Coming soon

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coming soon

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Image by Alisa Anton

self care

Body

AKT London

Make this yours. Click here to edit the text and include any relevant information.

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code: aktmenodebs

Skin

Simon Ourian

Coming soon

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coming soon

Body

Westlab

Bath salts galore - perfect for destressing and muscle soothing!

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coming soon

Body

Luna

Coming soon

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coming soon

Hair

Monat

Coming soon

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Image by George Bohunicky

coming soon

Body

Menthoderm

Coming soon

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coming soon

Undies

Nixi

Coming soon

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coming soon

Bedding

Cool Embrace

Coming soon

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coming soon

Alongside sharing my own knowledge, experience and journey, the magazine has many exclusive articles from menopause gurus and experts.

You'll find menopause medical information including HRT, nutrition advice and recipes as well as movement, mindset and motivation.

As it's a digital magazine, there are even links embedded into the pages so you can easily follow those you resonate with on social media or head straight to their websites for more information.

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