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Empowering you to live your life with confidence,

so you can be who you need to be,

to rock your midlife and beyond!

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welcome to
the midlife


brave | bold | Badass

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right place!

Hey warrior!

if you're looking for straight-talking,

judgement-free support for (mid)lifestyle and business...

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I founded Menopausitivity Ltd the Company in 2021, initially to provide resources and guidance for menopause support and relief but it has evolved a lot over the last three years!


Developing strong mindset skills has always been at the heart of everything I do. I believe it's the key to making pausitive changes, having a pausitive perimenopause and living a pausitive midlife - this is MENOPAUSITIVITY!

I believe the essence of the brand is still pausitivity in perimenopause but now also much more.


It will set you up for life beyond the perimenopause transition - empowering you to live your best life and achieve your goals. 

I mentor primarily from experience but I have also completed the Dr. Louise Newson 'Confidence in the Menopause' online training and am currently studying to become qualified in Personal Training and Nutrition. I am a sleep specialist, focusing on CBT and ACT and I'm also a Certified Coaching Master.

The support I provide is built around three core areas: menopause essential information, lifestyle and your entrepreneur journey, or as I like to say - MENOpreneur. You might find you need support from just one, or you may find you need elements of all three to fully ROCK your midlife!

With this in mind, I have upgraded my own midlife in order to help you upgrade yours, whatever that might look like for you. 

I really do want you to regain your confidence, your self-belief and ultimately get closer to living the life you know you deserve.

If it's purely menopause support you need, I've got you.


If you want to improve your lifestyle, I've got you.


If you want to start, or level up your own business - I've got you!


And to do this, I have developed the 'Becoming BADASS Blueprint'. This isn't just another online program, it's a mindset shift - it's a way of life.

So if you know you're meant for more but you feel your peri/post meno experience is holding you back - read on!

here's how I support you


Hi - I'm Debs!

Debs Wallbank Smile

how I use my story

to help you change yours

My clarity

Now in post-menopause, I have a vast range of knowledge across all 3 menopausal stages and have experienced almost all of the 34 main associated symptoms, and then some!


My connection

Acceptance of this new stage of life and receiving the correct treatment totally changed my life! I can now fully embrace my own menopause journey and it’s why I now do what I do! I would love nothing more than to help you achieve the same thing!


My confidence

I used to struggle massively with a lack of self confidence. I hated looking at myself, hearing my own voice and literally ran away from the camera! Menopause only made that worse.

But through a combination of self development, mindset and finding my mission – my self belief and confidence is like never before!

Connected Confidence Book Cover


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Looking back, I believe I was in perimenopause by 40, however, it was not diagnosed until almost 6 years later. I just didn’t seriously think this was the cause of all my symptoms.


And they say life begins at 40!

Well I'm not sure about that, but a massive shift in my life certainly began then. Of course, I didn't realise it at the time...

I had reached my career goal. I had fulfilled a personal goal, to travel around Australia. I was happily married. Until I wasn't… 

It took less than 3 years for my marriage to begin to disintegrate. I lost multiple jobs back to back. I lost my home. I was broken. 

Ultimately in December 2020 I hit my lowest of lows.

Yet here I am just a few years later and I'm happier than I've ever been!


How did this happen? 

Opportunity, decision and believe it or not -  menopause!

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'the making of me'

My aim is to help you find yourself again, identify the areas of your life you would like to upgrade and build the confidence to do something about it.

Midlife DOES NOT have to be miserable - arming yourself with the right information and support can make it all much more manageable, enabling you to take brave action, make bold decisions and move closer to your version of


Although it may have been menopause that broke me initially - it was most definitely also the making of me! It gave me my purpose - to serve other menopausal women.

I've been featured in multiple press articles, magazines and guested on podcasts. I’ve even been on national morning telly! It still seems surreal to be saying these things as it's a world away from the dark place I was in in 2020.

I have created unlimited confidence for myself, I am proud to be a menopause warrior and I'm truly grateful to be able to share my own experiences, use my voice to empower others AND enable you to do the same.




I've worked with Debs previously, for branding and design so when I knew I needed to rebrand, I automatically went back to her. Initially, this time around it was for coaching… I was having some motivational issues around my business. Not only did she find my stumbling block (the tech) but she helped me:

* Get PAST my stumbling blocks

Then she:

* Reconfigured my branding

* Revamped my website and set up all the links, loaded programs, etc.

* Formatted my workbooks

* Consulted with me about all the legals

* And continues to over deliver at every step

And I am thrilled with the result!


My website and branding are so much stronger and better reflections of my personality and having all the tech parts working is a huge relief! I could not have gotten this far without her.

Having her take all the niggly parts and details off my plate was such a relief, so I could clear time for the bigger bits - my coaching!


If you need a coach, a branding specialist, a tech wizard… You need to seek out this genius!!!


Thank you Debs for all you do You freakin’ ROCK!!!  PS: she’s an absolute RIOT to work with… such FUN!

tamara rodriguez - health & wellness coach

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